How would you like to have it? S Saraswathi helps us with a few recipes.
The humble Indian dal has found itself in Lonely Planet's Ultimate Eatlist. Here are some exciting dal recipes you can try.
Rediff reader Manasi Sadarangani sent us this traditional Sindhi recipe!
Jyoti Negi, expert, Momspresso, shows you how to delight your guests with simple fruit shakes.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
'They say our mothers lay the early foundation on which we build our dreams and lives. This holds true for me.' Kotak Mahindra Bank CEO Uday Kotak tells us about his mom's wonderful cooking.
Here's all you need to know about this humble tuber that is a staple and integral part of our diet.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
The monsoon calls for a bowl of simple, nourishing, soup.
Satvik food is de rigueur this time of the year in most Western and Northern Indian homes, say chefs and food historians Arundhuti Dasgupta and Shally Seth Mohile.
A healthy, low-calorie falooda recipe for you!
Dr G Padma Vijay's latest book has recipes for all.
Rediff reader Shailja Gonsalves sent us this nutritious chaat recipe. Do you have a healthy recipe to share? Email it to us!
Have you tasted Besan ke ladoo cookies?
With the threat of COVID-19 pandemic continuing to loom over the world, the Ministry of Ayush has come out with a comprehensive document putting forth the concept of 'holistic health'.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
Love Indian food? Check out this delicious recipe!
Food blogger Preeti Alam shares a step-by-step process.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.
The company aims to expand its offering to include whole grains, fruits and vegetables
These should be your go-to food for slimming down.
How can 'first food' meet the challenge posed by factory-made 'fast foods' which are backed by marketing money and often come with 'traditional taste' tags attached to them? The first step would be to preserve knowledge about first foods, says Dinesh C Sharma.
You can call it 'a friend for your nervous system'.
Quinoa is said to play a role in the treatment of as many as 20-odd ailments, including liver problems, angina, notes Surinder Sud.
'I wanted them to explore beyond samosas, tandoori chicken, naan and tikka masala, which were all delicious, but only represented a tiny portion of India's rich culinary diversity.' In Shared Tables, Kaumudi Marathe shares family stories and recipes from Pune to Los Angeles.
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
Mini Ribeiro lists down 10 of her favourite comfort monsoon foods.
Chef and author Rakhee Vaswani talks about her passion for cooking, her daily struggles as a mompreneur and how she's spreading smiles through her recipes.
As people get rich, they end up losing the health advantage of food availability.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
Vandana has been attempting to bring in radical changes in the unhealthy food habits amongst the tribals.
